I already blew it. I might as well eat.
How often have I said those words to myself? Maybe about a million times? When you think of it, though, it's a crazy thing to say. And a surprising thing to say, as well. After all, my mom taught me "two wrongs don't make a right." So why do I think eating is a good response to having already eaten too much?
To be honest, I'm not sure. Part of me wonders if it isn't the perfectionistic black and white side of me punishing the inept, can't-seem-to-get-it-all-together side of me.
At any rate, I'll try to journal it.
Belief: I already blew it.
Truth: At what point have I blown it - when I've eaten one bite outside of my boundaries, 20 bites outside my boundaries, or 100 bites outside my boundaries? Blowing it is a relative term. I can either look at what I've eaten and say, Well, at least I didn't eat more than this. It would be a victory to stop here. or I can look at what I've eaten and say, I can't believe I ate that much. What was I thinking? I'm such a loser! I'll never change. I think it would be far healthier and far more beneficial for me to look at it from the first standpoint.
So here's my truth: Thank God I didn't blow it as badly as I could have blown it. Stopping at this point and not going any further would be an incredible victory.
Belief: I might as well keep eating.
Truth: Since eating is a spiritual issue for me (because it used to be an idol in my life), this is a dangerous thing for me to say. It's like saying, Okay, I've already done what God doesn't want me to do, so I'm just going to plan a day of sin and enjoy it. I'll wait until tomorrow to live for God. When I look at it that way, I feel sick. No, I don't want to keep eating. I want to stop as soon as possible because I want to honor God in everything I do.
Here's my truth: The sooner I start living for God, the better.
I like the part under "My Truth", what we are doing to God when we keep on sinning. I hope I remember that next time I want to keep on eating because I "blew it."
Wow! Barb, "planning a day of sin". That REALLY puts it into perspective! How many times on "diets" did I do that thinking it was "harmless". When in reality it was -putting off living for God.
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