I love Thanksgiving. I love the smells, the tastes, the friends, the family, and the coziness of it all.
What I don’t like is the day after Thanksgiving—that moment when you’re lying in bed, and all of a sudden you remember what you ate the day before, and you think to yourself, “How will I ever make it past Christmas without gaining a ton of weight?”
This year I’m going to try a new tactic—I’m going to start preparing early for Thanksgiving dinner.
Sure, I’ll make the rolls and the pies and the stuffing (with the help of my family), but that’s not all I’m going to do. This year, I’m also going to prepare my mind for Thanksgiving dinner.
I’m going to fill my mind with truth before I start to eat. In fact, I might even start a couple days before, so I’m really ready.
I’ll take a look at the lies I believe that make me want to stuff myself with moist turkey, savory stuffing, creamy mashed potatoes and gravy, warm rolls with butter, pumpkin pies made from scratch, fluffy whipped cream - on second thought, I think I better start right now. It may take me awhile to get ready for Thanksgiving this year.
The Seven Lies of Thanksgiving
1. It’s Thanksgiving—I should eat.
Truth: It’s Thanksgiving - I should be extra careful what I eat, because it will be easy to eat too much.
2. I don’t know when I’ll get this again. I better eat as much as I can now.
Truth: Chances are I’ll get the same thing tomorrow for leftovers, but if everything is gone, I can always make it again.
3. This food is so good that I should have seconds.
Truth: This food is so good that I need to concentrate on thoroughly enjoying each and every bite. In all seriousness, I will enjoy myself more if I eat a healthy amount and savor it, than if I eat an unhealthy amount and not fully appreciate it. (It’s hard to truly appreciate large amounts of food.)
4. It’s Thanksgiving. I should celebrate (by eating whatever I want).
Truth: It’s Thanksgiving—I should celebrate God’s goodness to me by praising Him with every fiber of my being. Eating three pieces of pie is not an expression of praise.
5. I shouldn’t have to follow my boundaries on holidays.
Truth: Boundaries protect me. My life will actually be better if I don’t stuff myself on Thanksgiving.
6. It won't be as much fun if I don't eat whatever I want.
Truth: It will actually be more fun, because I'll be able to totally enjoy what I eat without having to feel so uncomfortable afterward.
7. I can’t help myself—it’s there, and I’m going to eat it.
Truth: If I fill my mind with truth before I sit down to dinner, there’s a good chance I won’t even want to stuff myself.